How about vid on Vortex Generators? Before and after performance results (minimum liftoff airspeed, power off stall, power on stall).
I put these on my low wing, 520 lb Fisher Avenger (installed on the wing and tail; 3" apart on the wing and 1.5" apart on the underside of the stabilizer). I think it's one of the best performance enhancement that one can get - and for very little money. Also, it made a noticeable difference in ride quality. It rides smoother in turbulence than it ever did before. Also if one ever has to land off airport, that 5 to 8 MPH slower touchdown speed is a real safety benefit.
Your Sonex would make for a good test case; posting before and after results, along with your impressions of the difference in overall ride quality.